Being in the Moment!

So this weekend my dance company and I had our first competition on the season! It was a fantastic 2 days. We had a lot of fun and did a really great job at the competition. Looking back on those great two days I realized that I was applying one of my stress-less tips to my life without even noticing!

Not once either Friday or Saturday did I get concerned or caught up in anything else besides the competition. I didn't start thinking about school, or the fact that I didn't get to go to Winter Ball, or anything like that. I was in the present, and enjoying every minute of it. It felt great to appreciate where I was and what I was doing and the friends and family that came to support me and my company! It was an extremely rewarding thing to think about the past two days that way.